This is the way the describe it in the military, because you have so many people on different shifts, so I have 19 more wake ups on our diet pact.
Breakfast - excellent
Lunch - ate too much but still remained true to diet guide lines
Dinner - ate a small dinner to compensate for bigger lunch
No exercise today because I ran a bunch of errands (voting being one of them)
Scale - is my friend today! :)
looking forward to tomorrow!