Monday, March 17, 2014

I think I can do this

The beginning of this year has been difficult for me for many reasons, but I'm coming out of the end of it and ready to start again.

On the running front I am up to week 3 of my 5K trainer and still going strong.

Goals for this week:
Watch my calorie intake
Run two more times
Get in at least one round of weight training.

Find something positive to think about at least once a day.

I told myself the month of March was going to be the Month of Hope and being halfway though it now I can see it is and it will be even better tomorrow, despite the snow.

Oh! and to take Vitamin D hoping to stave off the seasonal sadness.