I got in 4X of exercising, my eating...on about Friday I took a dive into Carb Land...and Pulled myself out very very slowly. I have done "well" today. I haven't stepped on the scale. :( yes there is fear involved. Tomorrow is soon enough to get onto that scale. Maybe I'll post tomorrow the results.
My new goal is to exercise 5X which means I will take off Monday and Friday and exercise the rest of the days. Wish me luck :) I did it before I can do it again.