Sunday, February 10, 2013

Exercised...weight meh

I got in 4X of exercising, my eating...on about Friday I took a dive into Carb Land...and Pulled myself out very very slowly.  I have done "well" today.  I haven't stepped on the scale.  :(  yes there is fear involved.  Tomorrow is soon enough to get onto that scale.  Maybe I'll post tomorrow the results.

My new goal is to exercise 5X which means I will take off Monday and Friday and exercise the rest of the days.  Wish me luck :) I did it before I can do it again.

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