Down 8.5 pounds! I love the way low carb works for me! I know a lot of people do well on other diets but the low carb way works for me. I'm not sure I'm ready to give up cheese and go Paleo but the more I read about it the more I like it!
So, this week's goals:
Stay on track with induction
Get my exercise in
drink more water
and plan out what the family will eat so that I'm not a crazy person at 4 o'clock trying to figure it out!