The Diet Pact

The beginning of this year has been difficult for me for many reasons, but I'm coming out of the end of it and ready to start again. O...

This week's homework is to make "A PLAN."  So, what is my plan? what am I going to do differently this time? What works for me...

This week’s homework is to deal with triggers.  Triggers are events or things that detour you from staying on track with a diet / lifestyl...

Question of the week: Why am I even dieting? It would be so much easier to just eat what I wanted to, not get up in the morning and exerc...

We have 14 days left until our March 25th weigh in and a couple of things happened.  My sister had two weeks where she was surrounded by rea...

I have 22 days left until the March 25th quarterly weigh in.  Recently my sister and I decided that we would do a side bet...hmm...I guess i...

Yesterday was the 3 year anniversary of this blog / this diet pact.  Wow! And for some disappointing news...yeah...I was up to 200.3 this mo...